
33 pages. Real food. Zero fluff.


Learn how 3X Hyrox World Champion Hunter McIntyre fuels his performance in and outside the gym

Fueling too early or too late could be costing you gains

Real food that fits your training and lifestyle. No 6 week gimmicks

The exact approach he uses for himself and his athletes
From the guide
"Nutrition is the foundation to all great athletic achievements. If you look into the biographies of the great athletes in sports across they will all mention their diet at one point or another. It might not be the sexy part of the book that gets the most attention but it is the part of the book that made the touch downs and world records possible."
- Hunter McIntyre

Go bigger. Train harder. Recover faster.